Cabbage Fufu Recipe | Video Tutorial

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Cabbage Fufu Recipe | Video Tutorial cabbage fufu

 

In case you’re on the lookout for methods to scale back your carbohydrates consumption then you have to get your fingers on Cabbage fufu. Cabbage Fufu is a low carb keto-friendly meal that each grownup wants so as to add to their menu.

Cabbage is an effective supply of vitamin Okay, vitamin C, and dietary fibre. The nice factor is it may be ready in a number of methods so if you don’t like consuming it uncooked you can also make it right into a swallow and eat together with your favorite soups.

Attempt your fingers on this Cabbage fufu recipe from AllNigerianRecipes.

Components for Cabbage Fufu

You may make Cabbage Fufu with these 2 combos of substances:

Cabbage Fufu Mixture 1

  • 1 small cabbage
  • ½ to 1 teaspoon Psyllium Husk

Cabbage Fufu Mixture 2

  • 1 small cabbage
  • ¼ teaspoon Xanthan Gum

Instructions for Making Cabbage Fufu

  1. Peel off the outer leaves of the cabbage, rinse and chop into items.
  2. Mix with as little water as potential and pour right into a muslin bag or a chiffon material to take away the water. I throw away the water as a result of it provides the cabbage fufu a type of bitter style.
  3. Place some weights on the bag to hurry up the method.
  4. When all of the water has seeped out, put the cabbage puree right into a pot on medium warmth. Then begin stirring.
  5. When it heats up, test the time and proceed stirring for five minutes.
  6. Add the psyllium husk or xanthan gum and proceed stirring for two extra minutes or until a moldable dough is shaped.
  7. Wrap with a plastic movie to maintain it moldable
  8. Serve Cabbage Fufu with any Nigerian soup for fufu meals

Watch this video tutorial for extra particulars

Featured Picture Credit score –AllNigerianRecipes

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